» Workout Routine Created By Taylor Cullip

Workout

Single Leg Bridge

Equipment: Full Gym, NO EQUIPMENT

Single Leg Bridge

3 Sets

15 Reps

1 min Rest

Bodyweight Single Leg Deadlift

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Single Leg Deadlift

3 Sets

15 Reps

1 min Rest

Standing Hip Abduction

Equipment: Full Gym, NO EQUIPMENT

Standing Hip Abduction

3 Sets

15 Reps

1 min Rest

Side Lying Clam

Equipment: Full Gym, NO EQUIPMENT

Side Lying Clam

3 Sets

15 Reps

1 min Rest

Bench Glute Flutter Kicks

Equipment: Bench, Full Gym, NO EQUIPMENT

Bench Glute Flutter Kicks

3 Sets

15 Reps

1 min Rest

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