Exercise 4 Cable Straight Arm Pulldown Equipment: Cable, Full Gym View Details 5 Sets 20 Reps 60 Rest
Exercise 6 Dumbbell Straight Leg Deadlift Equipment: Dumbbells, Full Gym View Details 5 Sets 20 Reps 60 Rest
Exercise 7 Incline Reverse Grip Dumbbell Row Equipment: Dumbbells, Full Gym View Details 5 Sets 20 Reps 60 Rest