1/3 Legs

Workout

Front Squat

Equipment: Barbell, Full Gym

Front Squat

Barbell Bulgarian Split Squat

Equipment: Barbell, Bench, Full Gym

Barbell Bulgarian Split Squat

Deadlift

Equipment: Barbell, Full Gym

Deadlift

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

Good Morning

Equipment: Barbell, Full Gym

Good Morning

Leg Press

Equipment: Full Gym, Machine

Leg Press

Leg Press Calf Raise

Equipment: Full Gym, Machine

Leg Press Calf Raise

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

Lever Side Hip Abduction

Equipment: Full Gym, Machine

Lever Side Hip Abduction

Lever Side Hip Adduction

Equipment: Full Gym, Machine

Lever Side Hip Adduction

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