Side Lying Rear Delt Dumbbell Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Seated Toe Touches Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Erector Spinae, Leg View Details
L-Sit Pull-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Calisthenic, Full Body View Details