Seated Cable Rope Row Equipment: Cable, Full Gym Primary Muscles: Back / Wing, Erector Spinae View Details
Kneeling Diamond Push-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Triceps View Details
Behind The Back Barbell Wrist Curl Equipment: Barbell, Full Gym Primary Muscles: Forearm View Details
Dips Between Chairs Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Triceps View Details
Cable Seated Shoulder Internal Rotation Equipment: Cable, Full Gym Primary Muscles: Shoulders View Details
Half Kneeling Cable External Rotation Equipment: Cable, Full Gym Primary Muscles: Shoulders View Details
