Bent Over Rear Delt Fly | Gymstick Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Shoulders, Trapezius View Details
Single Dumbbell Close-grip Press Equipment: Dumbbells, Full Gym Primary Muscles: Chest, Triceps View Details
Bhujangasana | Cobra Abdominal Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Neck, Yoga View Details
Step Up Single Leg Balance with Bicep Curl Equipment: Dumbbells, Full Gym Primary Muscles: Hip, Leg View Details
Seated Cable Rope Row Equipment: Cable, Full Gym Primary Muscles: Back / Wing, Erector Spinae View Details
