Reverse Hyperextension Machine Equipment: Full Gym, Machine Primary Muscles: Erector Spinae, Hip View Details
Hanging Knee Raises Equipment: Full Gym Primary Muscles: Abs, Calisthenic Secondary Muscles: Hip Flexors View Details
Hanging Side Knee Raises Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic View Details
Hanging Windshield Wiper Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic View Details
Weighted Hanging Knee Raises Equipment: Dumbbells, Full Gym, NO EQUIPMENT Primary Muscles: Abs View Details
