Shoulderstand | Salamba Sarvangasana Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Nauka Sanchalanasan | Rowing the Boat Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Malasana | Squat Pose or Garland Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Wheel Pose | Chakrasana | Urdhva Dhanurasana Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Bhujangasana | Cobra Abdominal Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Neck, Yoga View Details