Step Up + Opposite Elbow to Knee Twist Equipment: Bench, Full Gym, NO EQUIPMENT Primary Muscles: Cardio, Leg View Details
Plank With Arm And Leg Lift Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Hip, Leg View Details
Smith Machine Good Morning Equipment: Full Gym, Machine Primary Muscles: Erector Spinae, Hip, Leg View Details