Leg

Exercise Primary Muscle

Power Lunge

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Cardio, Hip, Leg

Equipment: Dumbbells, Full Gym

Primary Muscles: Erector Spinae, Full Body, Hip, Leg

Equipment: Dumbbells, Full Gym

Primary Muscles: Erector Spinae, Full Body, Hip, Leg

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Hip, Leg

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Hip, Leg

Equipment: Barbell, Full Gym

Primary Muscles: Hip, Leg

Equipment: Full Gym, Machine

Primary Muscles: Leg

Equipment: Dumbbells, Full Gym

Primary Muscles: Hip, Leg

Equipment: Barbell, Full Gym

Primary Muscles: Back / Wing, Erector Spinae, Hip, Leg

Equipment: Full Gym, Machine

Primary Muscles: Leg