Kettlebell Deadlift Equipment: Full Gym, Kettlebell Primary Muscles: Erector Spinae, Hip, Leg View Details
Band Lying Hip External Rotation Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Hip View Details
Dumbbell Jump Squat Equipment: Dumbbells, Full Gym Primary Muscles: Cardio, Full Body, Hip, Leg View Details
Burpees Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Cardio, Full Body, Hip, Leg View Details
