Unilateral Lat Stretch on the Wall Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Erector Spinae View Details
Forward Bend Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae, Hip, Leg View Details
Dumbbell Jefferson Curl Equipment: Dumbbells, Full Gym Primary Muscles: Erector Spinae, Hip, Leg View Details
Dumbbell Good Morning Equipment: Dumbbells, Full Gym Primary Muscles: Erector Spinae, Hip, Leg View Details
Dumbbell Deadlift Equipment: Dumbbells, Full Gym Primary Muscles: Erector Spinae, Full Body, Hip, Leg View Details
Dumbbell Sumo Deadlift Equipment: Dumbbells, Full Gym Primary Muscles: Erector Spinae, Full Body, Hip, Leg View Details
Barbell Bent Over Row Equipment: Barbell, Full Gym Primary Muscles: Back / Wing, Erector Spinae, Full Body View Details
Bent Over Dumbbell Row Equipment: Dumbbells, Full Gym Primary Muscles: Back / Wing, Erector Spinae, Full Body View Details
