Pike Push-Up Between Chairs Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Shoulders View Details
Back Slaps Wrap Around Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Chest, Shoulders View Details
Reaction Ball Throw Equipment: Exercise Ball, Full Gym Primary Muscles: Chest, Shoulders, Triceps View Details
Cable Half Kneeling Pallof Press Equipment: Cable, Full Gym Primary Muscles: Abs, Chest, Shoulders View Details