Pike Push-Up Between Chairs Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Shoulders View Details
Back Slaps Wrap Around Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Chest, Shoulders View Details
Reaction Ball Throw Equipment: Exercise Ball, Full Gym Primary Muscles: Chest, Shoulders, Triceps View Details
Cable Half Kneeling Pallof Press Equipment: Cable, Full Gym Primary Muscles: Abs, Chest, Shoulders View Details
Chest and Front of Shoulder Stretch Equipment: Full Gym Primary Muscles: Chest, Shoulders View Details
Forearm Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Triceps View Details
Banded Shoulder Adduction Equipment: Full Gym, Resistance Band Primary Muscles: Back / Wing, Chest View Details
