Standing Reach Up Back rotation Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Shoulders View Details
Shoulder Stretch Behind The Back Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Chest, Shoulders, Triceps View Details
Incline Reverse Grip Dumbbell Row Equipment: Dumbbells, Full Gym Primary Muscles: Back / Wing View Details
Close Grip Chin Up Equipment: Full Gym, Machine Primary Muscles: Back / Wing, Calisthenic View Details
