Seated Twist With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Abs View Details
Twist With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Abs Secondary Muscles: Abs View Details
Twist down up With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Abs View Details
Standing Side Bend | Gymstick Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Abs View Details
Banded Lying leg and hip raise Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Abs View Details
Banded Jack knife sit-up Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Abs View Details
Down to Up Twist |Gymstick Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Abs View Details
Bicycle Crunch | Gymstick Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Abs View Details
Plank Jacks / Extended Leg Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs Secondary Muscles: Lower Back, Middle Back View Details
