Single Dumbbell Spider Hammer Curl Equipment: Dumbbells, Full Gym Primary Muscles: Biceps, Forearm View Details
Decline Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym Primary Muscles: Triceps View Details
Bent-Over Dumbbell Rear Delt Raise With Head On Bench Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details