Zayıflama

Workout

Treadmill

Equipment: Full Gym, Machine

Treadmill

2 Sets

1 Reps

1 Rest

Bike

Equipment: Full Gym, Machine

Bike

2 Sets

1 Reps

1 Rest

Stair Climber Machine

Equipment: Full Gym, Machine

Stair Climber Machine

1 Sets

1 Reps

1 Rest

Stationary Bike Run

Equipment: Full Gym, Machine

Stationary Bike Run

1 Sets

1 Reps

1 Rest

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