Yuqoriga tortish

Workout

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

Reverse grip Pull-up

Equipment: Full Gym, Machine

Reverse grip Pull-up

Brachialis Pull-up

Equipment: Full Gym

Brachialis Pull-up

Commando Pull-up

Equipment: Full Gym

Commando Pull-up

Behind The Neck Pull-up

Equipment: Full Gym

Behind The Neck Pull-up

One Arm Chin-Up

Equipment: Full Gym

One Arm Chin-Up

Chin Up Around the Bar

Equipment: Full Gym

Chin Up Around the Bar

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