Exercise 6 Reverse Warrior Pose (Viparita Virabhadrasana) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 7 Reverse Warrior Pose (Viparita Virabhadrasana) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 9 Utthita Trikonasana (Extended Triangle Pose) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 16 Dandayamana Bharmanasana | Balancing Table Pose Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 24 Ardha Uttanasana | Standing Half Forward Bend Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 26 Adho Mukha Vrksasana Yoga | Handstand Pose Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 27 Adho Mukha Svanasana | Downward Facing Dog Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 29 Supta Baddha Konasana | Reclining Bound Angle Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 31 Supta Matsyendrasana | Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 35 Nauka Sanchalanasan | Rowing the Boat Pose Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 40 Wheel Pose | Chakrasana | Urdhva Dhanurasana Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 61 Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT View Details