yoga

Workout

Anjaneyasana | Low Lunge Pose

Equipment: Full Gym, NO EQUIPMENT

Anjaneyasana | Low Lunge Pose

3 Sets

Bitilasana | Cow Pose

Equipment: Full Gym, NO EQUIPMENT

Bitilasana | Cow Pose

3 Sets

Pada Hastasana | Hands to Feet Pose

Equipment: Full Gym, NO EQUIPMENT

Pada Hastasana | Hands to Feet Pose

3 Sets

Badha Konasana | Butterfly Pose

Equipment: Full Gym, NO EQUIPMENT

Badha Konasana | Butterfly Pose

Malasana | Squat Pose or Garland Pose

Equipment: Full Gym, NO EQUIPMENT

Malasana | Squat Pose or Garland Pose

Camel Pose

Equipment: Full Gym, NO EQUIPMENT

Camel Pose

Upavistha Konasana

Equipment: Full Gym, NO EQUIPMENT

Upavistha Konasana

Bhujangasana | Cobra Abdominal Stretch

Equipment: Full Gym, NO EQUIPMENT

Bhujangasana | Cobra Abdominal Stretch

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