Exercise 5 Wheel Pose | Chakrasana | Urdhva Dhanurasana Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 9 Utthita Trikonasana (Extended Triangle Pose) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 12 Supta Matsyendrasana | Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT View Details