Exercise 3 Reverse Warrior Pose (Viparita Virabhadrasana) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 8 Dandayamana Bharmanasana | Balancing Table Pose Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 14 Adho Mukha Svanasana | Downward Facing Dog Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 15 Nauka Sanchalanasan | Rowing the Boat Pose Equipment: Full Gym, NO EQUIPMENT View Details