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Yoga
Workout
Exercise 1
Warrior 1 Pose
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 2
Warrior 2 Pose
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 3
Ustrasana
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 4
Tiger Yoga Pose
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 5
Balasana | Child Pose
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 6
Anjaneyasana | Low Lunge Pose
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 7
Titli Asana | Butterfly Pose
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 8
Supta Matsyendrasana | Supine Spinal Twist
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 9
Childs Pose To Cobra Pose
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 10
Bridge Pose
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 11
Cat Cow Pose
Equipment:
Full Gym, NO EQUIPMENT
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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