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Workout

Parallel Bar Dips

Equipment: Full Gym, NO EQUIPMENT

Parallel Bar Dips

6 Sets

8 Reps

Incline Push-up

Equipment: Full Gym, NO EQUIPMENT

Incline Push-up

6 Sets

8 Reps

Kneeling Diamond Push-Up

Equipment: Full Gym, NO EQUIPMENT

Kneeling Diamond Push-Up

6 Sets

8 Reps

Reverse Chest Stretch

Equipment: Full Gym, NO EQUIPMENT

Reverse Chest Stretch

6 Sets

8 Reps

Push-Up

Equipment: Full Gym, NO EQUIPMENT

Push-Up

6 Sets

8 Reps

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