Wynne Hayakawa

Workout

Band Biceps Curl

Equipment: Full Gym, Resistance Band

Band Biceps Curl

3 Sets

15 Reps

Standing Banded Row

Equipment: Full Gym, Resistance Band

Standing Banded Row

3 Sets

15 Reps

Kneeling Pulldown With Resistance Band

Equipment: Full Gym, Gymstick, Resistance Band

Kneeling Pulldown With Resistance Band

3 Sets

15 Reps

Incline Push-up

Equipment: Full Gym, NO EQUIPMENT

Incline Push-up

3 Sets

15 Reps

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

3 Sets

6 Reps

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