wtorek

Workout

Squat

Equipment: Barbell, Full Gym

Squat

3 Sets

6 Reps

3 Rest

Barbell Sumo Squat

Equipment: Barbell, Full Gym

Barbell Sumo Squat

3 Sets

6 Reps

3 Rest

Dumbbell Rear Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Rear Lunge

3 Sets

6 Reps

3 Rest

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