Wrigley

Workout

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

Cable Goblet Squat

Equipment: Cable, Full Gym, Resistance Band

Cable Goblet Squat

Resistance Band Toe Touch

Equipment: Full Gym, Resistance Band

Resistance Band Toe Touch

Kettlebell Goblet Squat

Equipment: Full Gym, Kettlebell

Kettlebell Goblet Squat

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Single Leg Box Jump

Equipment: Full Gym, NO EQUIPMENT

Single Leg Box Jump

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