1
5
1
3
1
1
2-3
10
30sec
2
10
30sec
2
10
30sec
2
10
30sec
2
10
30sec
3
10
30sec
2
10
30sec
2
5-7
30sec
3
10-15
30sec
3
10
30sec
2
10
30sec
2
10
30sec
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