Workout C

Workout

Elliptical Machine

Equipment: Full Gym, Machine

Elliptical Machine

5Mins Reps

PVC Hip Hinge

Equipment: Full Gym, NO EQUIPMENT

PVC Hip Hinge

1 Sets

8 Reps

Step Up + Opposite Elbow to Knee Twist

Equipment: Bench, Full Gym, NO EQUIPMENT

Step Up + Opposite Elbow to Knee Twist

1 Sets

8/Leg Reps

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

SAT