Exercise 2 Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 90 Rest
Exercise 3 Bent Over Reverse Cable Fly Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 16 Reps 60 Rest
Exercise 5 Seated Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 60 Rest