Exercise 6 Single Arm Reverse Grip Cable Bicep Curl Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 9 Standing incline chest press With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 10 Middle Chest fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 15 Bent Over Rear Delt Fly | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 18 Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band View Details
Exercise 20 Banded Overhead Triceps Extension Equipment: Full Gym, Gymstick, Resistance Band View Details
