Workout

Workout

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

Lever Front Pulldown

Equipment: Full Gym, Machine

Lever Front Pulldown

Cable Straight Arm Pulldown

Equipment: Cable, Full Gym

Cable Straight Arm Pulldown

Seated Row Machine

Equipment: Full Gym, Machine

Seated Row Machine

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

V-bar Lat Pulldown

Equipment: Cable, Full Gym

V-bar Lat Pulldown

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