3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
30
10
10
3
10
10
3
10
10
3
10
10
3
10
10
3
10
10
Related Workouts
Choose a workout routine similar to this one
