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Workout

Navy Seal Burpee

Equipment: Full Gym, NO EQUIPMENT

Navy Seal Burpee

2 Sets

10 Reps

1m Rest

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

2 Sets

10 Reps

2m Rest

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

2 Sets

10 Reps

2m Rest

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

2 Sets

10 Reps

2m Rest

Cross Body Push-up

Equipment: Full Gym, NO EQUIPMENT

Cross Body Push-up

2 Sets

10 Reps

2m Rest

Snap Jumps

Equipment: Full Gym, NO EQUIPMENT

Snap Jumps

2 Sets

10 Reps

2m Rest

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