WORK

Workout

Squat

Equipment: Barbell, Full Gym

Squat

3 Sets

12 Reps

20 Rest

Good Morning

Equipment: Barbell, Full Gym

Good Morning

3 Sets

12 Reps

20 Rest

Sumo Deadlift

Equipment: Barbell, Full Gym

Sumo Deadlift

3 Sets

12 Reps

20 Rest

Sumo Deadlift

Equipment: Barbell, Full Gym

Sumo Deadlift

3 Sets

12 Reps

20 Rest

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