WOOOOOH

Workout

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

2 Sets

5 Reps

10 Rest

Standing Rotation

Equipment: Full Gym, NO EQUIPMENT

Standing Rotation

Standing Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touch

Arm Scissors

Equipment: Full Gym, NO EQUIPMENT

Arm Scissors

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