Weekly Excercise

Workout

Push-Up Plus

Equipment: Full Gym, NO EQUIPMENT

Push-Up Plus

1 Sets

5 Reps

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

1 Sets

25 Reps

Briskly Walking

Equipment: Full Gym, NO EQUIPMENT

Briskly Walking

3 Sets

1 Reps

Running

Equipment: Full Gym, NO EQUIPMENT

Running

5 Sets

1 Reps

Push-Up Plus

Equipment: Full Gym, NO EQUIPMENT

Push-Up Plus

1 Sets

5 Reps

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

1 Sets

25 Reps

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