Weekday Workout Routine

Workout

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

Bodyweight Windmill

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Windmill

Curtsy Lunge

Equipment: Full Gym, NO EQUIPMENT

Curtsy Lunge

Power Lunge

Equipment: Full Gym, NO EQUIPMENT

Power Lunge

Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

Pistol Squat

Utthita Trikonasana (Extended Triangle Pose)

Equipment: Full Gym, NO EQUIPMENT

Utthita Trikonasana (Extended Triangle Pose)

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