Dumbbells, Full Gym
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3
10
15 seconds
Dumbbells, Full Gym
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3
15
20 second
Dumbbells, Full Gym
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3
20
25 seconds
Dumbbells, Full Gym
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3
10
15 second
Dumbbells, Full Gym
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2
5
20 second
Dumbbells, Full Gym
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2
15
30 seconds
Dumbbells, Full Gym
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2
10
15 seconds
Dumbbells, Full Gym
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2
15
15 second
Dumbbells, Full Gym
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21
20
15 second
Dumbbells, Full Gym
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1
10
20 seconds