Wack

Workout

Full Crunch Machine

Equipment: Full Gym, Machine

Full Crunch Machine

Decline Sit-up

Equipment: Bench, Full Gym

Decline Sit-up

Seated Side Crunch

Equipment: Full Gym, NO EQUIPMENT

Seated Side Crunch

Captains Chair Leg Raise

Equipment: Full Gym, Machine

Captains Chair Leg Raise

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