Void bod

Workout

Standing Cable Crunch

Equipment: Cable, Full Gym

Standing Cable Crunch

10 Sets

10 Reps

1 minute Rest

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

10 Sets

10 Reps

1min Rest

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

10 Sets

15 Reps

2min Rest

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

20 Sets

10 Reps

2min Rest

Dead Bug

Equipment: Full Gym, NO EQUIPMENT

Dead Bug

5 Sets

10 Reps

2min Rest

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