Barbell, Full Gym
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4
10-8-8-6
120 sekundi
Barbell, Full Gym
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4
10-8-6-6
120 sekundi
Full Gym, NO EQUIPMENT
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3
10-10-10
60 sekundi
Exercise Ball, Full Gym
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3
12-12-12
30 sekundi
Exercise Ball, Full Gym
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3
10-10-10
30 sekundi
Dumbbells, Full Gym
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3
10-10-10
30 sekundi