Viduklis, Prese

Workout

Ab Coaster Machine

Equipment: Full Gym, Machine

Ab Coaster Machine

Bodyweight Windmill

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Windmill

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

Bodyweight Windmill

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Windmill

Seated Oblique Twist

Equipment: Full Gym, NO EQUIPMENT

Seated Oblique Twist

Standing Cable High-To-Low Twist

Equipment: Cable, Full Gym

Standing Cable High-To-Low Twist

Standing Cable Low-To-High Twist

Equipment: Cable, Full Gym

Standing Cable Low-To-High Twist

Side Bent

Equipment: Full Gym, NO EQUIPMENT

Side Bent

Leg Scissors

Equipment: Full Gym, NO EQUIPMENT

Leg Scissors

Russian Twist

Equipment: Full Gym, NO EQUIPMENT

Russian Twist

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