Exercise 4 Lying Dumbbell Leg Curl Equipment: Dumbbells, Full Gym View Details 6 Sets 10 Reps 15 Rest
Exercise 6 Decline Bench Dumbbell Lunge Equipment: Dumbbells, Full Gym View Details 6 Sets 10 Reps 15 Rest
Exercise 7 Weighted Seated Calf Raise Equipment: Dumbbells, Full Gym View Details 6 Sets 10 Reps 15 Rest