V shape with no equipment

Workout

Arm Scissors

Equipment: Full Gym, NO EQUIPMENT

Arm Scissors

2 Sets

10 Reps

20 Rest

Side Arm Raises

Equipment: Full Gym, NO EQUIPMENT

Side Arm Raises

2 Sets

10 Reps

20 Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Hip Explosivitet 13