3
15
30 sec
3
15
30 sec, theraband
3
15
30 sec
3
15
30 sec, theraband
3
15
30 sec, theraband
3
15
30 sec
3
15
30 sec
3
15
30 sec
3
15
30 sec, theraband
3
15
30 sec, theraband
3
15
30 sec, theraband
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