2
30
60sec
2
20(R/L)
60sec
2
30(R/L)
60sec
2
30secs
60sec
2
8-12
60sec
2
20(R/L)
60sec
1
50
60sec
1
50
60sec
1
50
60sec
2
15-20
60sec
2
20
60sec
2
20
60sec
2
30(R/L)
60sec
2
15-20
60sec
2
20(R/L)
60sec
Related Workouts
Choose a workout routine similar to this one
