Exercise 2 Dumbbell Bent Over Reverse Grip Row Equipment: Dumbbells, Full Gym View Details 4 Sets 9 Reps 3 Rest
Exercise 4 Flexor Incline Dumbbell Curls Equipment: Dumbbells, Full Gym View Details 3 Sets 14 Reps 3 Rest
Exercise 5 Seated Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 13 Reps 3 Rest