Upper Body (Week 2)

Workout

Two Arm Dumbbell Front Raise

Equipment: Dumbbells, Full Gym

Two Arm Dumbbell Front Raise

Ez Bar Upright Row

Equipment: Barbell, Full Gym

Ez Bar Upright Row

Standing Close Grip Military Press

Equipment: Barbell

Standing Close Grip Military Press

Incline Dumbbell Reverse Fly

Equipment: Dumbbells, Full Gym

Incline Dumbbell Reverse Fly

Face Pull

Equipment: Cable, Full Gym

Face Pull

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