Barbell, Bench, Full Gym
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3
20/15
15 seconds
Barbell, Bench, Full Gym
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3
15/20
15 seconds
Barbell, Bench, Full Gym
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3
15
15 seconds
Full Gym, NO EQUIPMENT
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9
10/15
10 seconds
Barbell, Full Gym
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3
10
15 seconds
Full Gym, NO EQUIPMENT
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2
10
30 second
Barbell, Full Gym
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2
10
30 second
Barbell, Full Gym
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2
5/10
25 second
Barbell, Full Gym
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2
5/10
25 second
Barbell, Full Gym
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2
5/10
15 second
Barbell, Dumbbells, Full Gym
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2
10/15
15 second
Full Gym, NO EQUIPMENT
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2
10
15 seconds