Upper Body Day-chest

Workout

Parallel Bar Dips

Equipment: Full Gym, NO EQUIPMENT

Parallel Bar Dips

Incline Push-up

Equipment: Full Gym, NO EQUIPMENT

Incline Push-up

Svend Press

Equipment: Full Gym, NO EQUIPMENT

Svend Press

Reverse Push-up

Equipment: Full Gym, NO EQUIPMENT

Reverse Push-up

Dips Between Chairs

Equipment: Full Gym, NO EQUIPMENT

Dips Between Chairs

Pike Push-up

Equipment: Full Gym, NO EQUIPMENT

Pike Push-up

Archer Push-Up

Equipment: Full Gym, NO EQUIPMENT

Archer Push-Up

One Leg Push-Up

Equipment: Full Gym, NO EQUIPMENT

One Leg Push-Up

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HOF CHEST ONE FOR ALL BY SOUFIX Lower Body Day